Plan better.
Eat better. Spend better.
MealBeta turns "what should I eat?" into a plan. Weekly meal plans built around Nigerian food, honest calorie & cost estimates, shopping lists that match your market, and nearby restaurants when you don't feel like cooking.
- Free to start
- Built for Naira budgets
- Local Nigerian meals
A kitchen assistant that actually gets Naija food.
No generic keto templates. No "quinoa bowls". Just the meals you eat, planned well.
Smart weekly plans
Tell us your goals, household size, and taste. Get a 7-day plan that respects Nigerian palate and market reality.
Calories that make sense
Every meal is broken down by kcal, protein, carbs, and fat — so 'eating better' stops being a guess.
Real Naira cost
See what the plan will actually cost this week. Swap expensive ingredients with one tap.
Auto shopping list
Consolidated by ingredient, grouped by market aisle. Tick as you shop, no more forgotten crayfish.
Restaurants near you
Craving efo riro but out of yam? Find spots nearby with the exact dish you're planning.
Save your favourites
Bookmark meals you love. They cycle back into future plans automatically.
From "I don't know" to dinner — in three steps.
Tell us about you
Household size, budget range, dietary style, favourite dishes. Takes 60 seconds.
Get your weekly plan
Breakfast, lunch, dinner — with kcal and cost per meal, ready to tweak.
Shop, cook, or order
Use the smart list at the market, or find a nearby restaurant serving what you planned.
Jollof, egusi, moi moi, suya — not almond flour.
Our meal library is 150+ Nigerian dishes deep, with regional variations, swap suggestions, and cost estimates that reflect what things actually go for at Mile 12 — not a Whole Foods aisle.
- Meals ranked by prep time so busy weeks stay realistic
- Vegetarian, low-carb, and high-protein presets that still taste Nigerian
- Smart swaps: ‘yam is expensive this week, try plantain’
Find the exact dish, near you.
We map real Nigerian restaurants by the meals they actually serve. Search by dish, filter by distance and price, and get there without scrolling ten delivery apps.
Explore restaurantsWhat people are saying.
"I stopped eating the same three things every week. My grocery bill went down 22%."
"Finally an app that knows what egusi is. The calorie counts are genuinely useful."
"The shopping list alone is worth it. I don't forget anything at the market anymore."
Your next meal, sorted.
Join thousands eating better, spending smarter, and reclaiming the "what's for dinner?" hour.